Browsing CategoryHealth

Learn How To Grow Loofahs In Your Garden!

Peering out the window of our tiny house in Costa Rica, I saw our neighbor Josué slowly climbing up a ladder holding a basket full of what looked like overgrown zucchinis. He pulled each one out and placed them side-by-side on his roof, where the unobstructed sun would beat down on them for more than eight hours each day! Why was he doing this to his zucchinis? Josué climbed back up every morning to rotate the large veggies, and after a week of baking in the Costa Rica jungle heat, they’d transformed into a row of dark brown logs. I was dying to know what he was tending to up on his roof, so I asked, “¿Que son esos?” It turned out they were loofahs!…

The Best Position And Products For Better Sleep

Tony picked me up from school that drizzly day in his 1963 Volvo station wagon. He’d invested countless hours fixing up his adorable car, which reminded me of a dapper older gentleman! The jaunty white car’s front grille donned a thin chrome mustache and its two headlamps jutted out like inquisitive eyes. There was even a “monocle” rear view mirror standing up like a comma out by the front of the hood.  The red low back seats were meticulously treated with Armor All making them look they’d just come out of the showroom and the shiny red Volvo logos in the center of each white wheel served as adornments on the spats covering this fellow’s black tire shoes.   We pulled up to a stoplight and…

“Tiny House Your Full-Sized Life” · 7 Day Challenge

The objective of cleaning is not just to clean, but to feel happiness living within that environment. – Marie Kondo Tiny house living or downsizing may sound appealing, but if you can’t abandon your current full-sized life, you can still experience the joys of tiny house living. I moved back to the US two years ago after long-term tiny house living abroad and in just two short years back home, my drawers, closets, and life were bursting at the seams. I had innumerable decorations (otherwise known as stuff) out on display that needed constant cleaning and I’d begun replacing, rather than religiously repurposing or upcycling what I already had. As the amount of stuff increased, “clutter clusters” were spawned in almost every room. The materialism…

“Nature Abhors A Vacuum And So Do I.” —Anne Gibbons · Easy Spring Cleaning Tips

Frühjahrsputz (German) · lente – skoonmaak (Afrikaans) · dọn dẹp nhà cửa sạch sẽ vào cuối đông (Vietnamese) · pulizie di primavera (Italian) · nettoyage de printemps (French) · limpieza general (Spanish) · Spring Cleaning (English)                                                                   Spring is here, and with the continuous rain showers we’ve had here in the south, I’ve been able to postpone the dreaded spring cleaning my home so richly deserves.   Our ancestors kept their homes warm with coal, kerosene and wood. On the first sunny day of spring, they threw open the doors and windows and hauled everything outside to beat out…

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